
Smartphone Apps and Text support for quitting nicotine
Smartphone Apps/Text
These apps are free and recommended by CDC for support in quitting nicotine.
- SmokefreeTXT—text message-based support program
- SmokefreeTeen
- SmokefreeVet
- SmokefreeWomen
- SmokefreeEspañol
- Smokefree60+
- quitSTART—tips, information, and challenges to help you quit
- Get ready to quit with tips and information to prepare you for becoming smokefree
- Monitor your progress and earn badges for smokefree milestones and other achievements
- Get back on track if you slip and smoke
- Manage cravings and bad moods in healthy ways
- Distract yourself from cravings with games and challenges
- Store helpful tips, inspirations, and challenges in your Quit Kit
- Share your progress and favorite tips through social media
Description
Smartphone Apps/Text
These apps are free and recommended by CDC for support in quitting nicotine.
- SmokefreeTXT—text message-based support program
- SmokefreeTeen
- SmokefreeVet
- SmokefreeWomen
- SmokefreeEspañol
- Smokefree60+
- quitSTART—tips, information, and challenges to help you quit
- Get ready to quit with tips and information to prepare you for becoming smokefree
- Monitor your progress and earn badges for smokefree milestones and other achievements
- Get back on track if you slip and smoke
- Manage cravings and bad moods in healthy ways
- Distract yourself from cravings with games and challenges
- Store helpful tips, inspirations, and challenges in your Quit Kit
- Share your progress and favorite tips through social media