Smartphone Apps and Text support for quitting nicotine

Smartphone Apps/Text
These apps are free and recommended by CDC for support in quitting nicotine.

SmokefreeTXT—text message-based support programSmokefreeTeen
SmokefreeVet
SmokefreeWomen
SmokefreeEspañol
Smokefree60+
quitSTART—tips, information, and challenges to help you quitGet ready to quit with tips and information to prepare you for becoming smokefree
Monitor your progress and earn badges for smokefree milestones and other achievements
Get back on track if you slip and smoke
Manage cravings and bad moods in healthy ways
Distract yourself from cravings with games and challenges
Store helpful tips, inspirations, and challenges in your Quit Kit
Share your progress and favorite tips through social media